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Ginger has a lot of health benefits, it can be used for seasoning meat and making other delicacies, it also helps to clear sore throat and gives fresh breath.

How to use ginger for cooking.

Using ginger and a mix of garlic to steam meat gives it a WOW taste.
Procedure:



Blend ginger and garlic, mix with the meat inside the pot, add onion and other seasoning, add little water and boil till it is soft to taste.

How to use ginger for sore throat.

This is one practice I have tried multiple times and it worked. Wash the ginger and clean with a knife, cut in small pieces, chew and swallow. This can be done early in the morning and night before sleeping.


How to use ginger for bad breath.

If you have been embarrassed about your breath, you are not the first person. Get some ginger, wash and peel, blend and put in a jug with warm water, add one teaspoon of honey and drink early in the morning and late at night. You can also chew some ginger 20 mins after brushing. It helps to keep your breath fresh and lungs clean.

Photo Credit: Depositionphotos.

Article by: Joy Nkiruka.


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