Cloves Health Benefits

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Clove tea is healthy for your body, it gives vitamins and minerals that can promote your health and immunity. The botanical name for clove is Syzygium aromaticum and cloves are the aromatic flower buds of a tree in the family Myrtaceae in Indonesia. They are commonly used as a spice and flavours.

The health benefits of cloves are numerous but in this article, we will be picking up a few to discuss.

 1. Clove for fresh breath: Cloves help clear the system and give fresh breath when taken in the morning and at night. Boil 7 to 8 cloves, pour the tea into a glass cup, allow to cool, add a little honey, and stir. Drink morning and night…

2. Clove as flavour: Cloves give a great flavouring taste in zobo and other locally made juice. Boil the zobo in a p0t with cloves, sieve into a bowl and add other flavours for better taste.

3. Clove for dental issues: People use clove to help with dental problems by applying directly to the gums for toothache, pain control during dental work, and other dental-related issues.

4. Cloves for weight loss: Before you start your weight loss journey with cloves, please consult your doctor. Cloves and lemon can aid in weight loss and remove toxins from the body. Boil 7 cloves and pour in a glass cup to cool off, add one teaspoon of honey and half cut of lemon. Drink first thing in the morning and last thing before bed, you can do this for 3 straight days and after the 3 days, skip a day and take your clove, lemon and honey tea.

Photo Credit: NicePNG.com

Article by: Joy Nkiruka

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