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Showing posts from October, 2021
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Ginger has a lot of health benefits, it can be used for seasoning meat and making other delicacies, it also helps to clear sore throat and gives fresh breath. How to use ginger for cooking. Using ginger and a mix of garlic to steam meat gives it a WOW taste. Procedure: Blend ginger and garlic, mix with the meat inside the pot, add onion and other seasoning, add little water and boil till it is soft to taste. How to use ginger for sore throat . This is one practice I have tried multiple times and it worked. Wash the ginger and clean with a knife, cut in small pieces, chew and swallow. This can be done early in the morning and night before sleeping. How to use ginger for bad breath. If you have been embarrassed about your breath, you are not the first person. Get some ginger, wash and peel, blend and put in a jug with warm water, add one teaspoon of honey and drink early in the morning and late at night. You can also chew some ginger 20 mins after brushing. It helps to keep your breath f

Carrot Oil Skin Care.

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If you do not take good care of your skin it will wrinkle, damage, and crack. There are lots of chemicals people are using in recent times which are harmful to their skin all in the name of looking good. Looking good is good business but ensure you apply natural moisturiser to make your skin look better. There are many natural ways to maintain your skin and still look good without applying harmful chemicals on your skin. 1. Eating Vegetables and Fruits. 2. Avoid using hot water all the time. 3. Bath regularly. 4. Moisturise with oil. In this article, I will be sharing how to moisturise the skin with carrot oil and how to make it. Preparation:  Get a bowl of carrot, wash and clean, cut into tiny pieces and blend with a little rose water. After blending get a clean white cloth and sieve the residual out. Put in an airtight container and add some natural coconut oil and position it in the sun for it to incorporate. When all items are properly incorporated you can begin to apply the carrot

Cloves Health Benefits

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Clove tea is healthy for your body, it gives vitamins and minerals that can promote your health and immunity. The botanical name for clove is Syzygium aromaticum and cloves are the aromatic flower buds of a tree in the family Myrtaceae in Indonesia. They are commonly used as a spice and flavours. The health benefits of cloves are numerous but in this article, we will be picking up a few to discuss.  1.  Clove for fresh breath : Cloves help clear the system and give fresh breath when taken in the morning and at night. Boil 7 to 8 cloves, pour the tea into a glass cup, allow to cool, add a little honey, and stir. Drink morning and night… 2.  Clove as flavour : Cloves give a great flavouring taste in zobo and other locally made juice. Boil the zobo in a p0t with cloves, sieve into a bowl and add other flavours for better taste. 3.  Clove for dental issues : People use clove to help with dental problems by applying directly to the gums for toothache, pain control during dental work, and ot

Mental Health Care.

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Depression is real and in this era of digital technology, the high rate of depression is massive due to social media's high standards of living from celebrities and politicians. Mental health struggle has been a serious mind battle many young people are battling because they fail to face reality about life. Many are desperate for success and not determined for success, they do not want to work for success they just want it to appear magically. Success does not happen overnight, it takes process, time, and season. Many young people fail to understand that most of the lives people show off on social media are fake and not their real-life struggle. Peer pressure has made a lot of people commit suicide, do drugs, live recklessly, involve in fraud and illegal businesses. As an individual, the best you can do for yourself is to stop comparing your life or measuring your success with that of your friends, celebrities, and politicians. This will help your mental health. It is good to somet

Health Benefits of Dates.

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Date fruits are usually seen in the northern region of Nigeria and many tropical regions of the world. Dates grow on trees called "date palms" . Dates are very nutritious and have so many health benefits. Some of the health benefits of dates fruits are listed below: Improves digestion. May promote brain health. Natural sweetener. High in Fiber. Relieves constipation. May promote natural labor. May enhance libido. Eating too many dates can make you gain weight, because 70% comes from sugar. Dates are rich in iron and dietary fiber. It is ideal to have 100 g of dates daily to get all the essential nutrients. Dates can be eaten at any time of the day, eating dates early in the morning can give your body the energy boost needed to function correctly. Date also helps with bowel movement and prevents you from constipation. How to enjoy dates. 1.Dates can be used as a  substitute for sugar. Get some dried date fruit and remove the hard seed inside it, blend and put in a closed tight